In this 75-minute Meditative Breathwork class, you will practice a breathing pattern while being guided to quiet your overactive mind and connect with your body, creating a grounded, calm inner experience and gaining a great sense of control over your life.
In this 75-minute Meditative Breathwork class, you will practice a breathing pattern while being guided to quiet your overactive mind and connect with your body, creating a grounded, calm inner experience and gaining a great sense of control over your life.
Please download the Meditative Breathwork Class Preparation Guidebook to ensure a safe and healing experience.
