Meditative Breathwork Class - Saturday December 14th at 9am EST
$15.00
Meditative Breathwork classes offer a calm and grounded space where you are gently guided to move from an overactive sympathetic (fight-flight) response into a healing parasympathetic (rest-digest) response.
Quantity:
Meditative Breathwork classes offer a calm and grounded space where you are gently guided to move from an overactive sympathetic (fight-flight) response into a healing parasympathetic (rest-digest) response.
Meditative Breathwork classes offer a calm and grounded space where you are gently guided to move from an overactive sympathetic (fight-flight) response into a healing parasympathetic (rest-digest) response.
Please download the Meditative Breathwork Class Preparation Guidebook to ensure a safe and healing experience.